Friday, January 24, 2014

It's A Lifestyle Change

Hey Peeps.

*Before I start, please note that this post is not sponsored in any way. All comments made are my thoughts and in no way influenced by anyone. With that being said please enjoy :)

A few weeks ago I made a post about some changes I wanted to make in terms of lifestyle. One such change; was my health. Specifically meaning Exercise. Now, knowing myself I knew that I would have a hard time sticking to a particular workout plan. Since that time, I've been looking into a workout plan that I can stick to. Recently, I can honestly say that I think I might have found a plan...or rather an app.

Its Called Nike Training

Much like the picture above state's, this app is a personal trainer. You can pick a program based on your needs and the app helps you follow your workouts to the tee. A voice will tell you how to do each exercise while working out and you can even set reminders for each workout. Another great feature of this app is that you can play your music while working out. 

So now that I've told you pretty much everything about this app, all that's left to tell you is....DOWNLOAD IT. Honestly, if you're like me and you need a little push to workout then this is for you my friend ( Yes we're friends now lol). It's available for apple and android products so jump on it. 

Bye for now :)

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